Are you feeling discouraged, overwhelmed or in despair?
Are you experiencing negative feelings towards yourself or others?
Are you feeling emotionally drained?
Would you like to improve your relationships (i.e., spouse, significant other, family member, child, co-worker)?
Are you feeling misunderstood?
Do you want to build your self-esteem and self-confidence?
Do you want to better handle stressful events?
Is stress taking a toll on your physical health?
Are you having difficulties controlling your anger?
Are you striving for peace and conflict resolution?
Are you having difficulties making decisions?
Are you seeking an alternative to medication to improve your mood and well-being?
Are you finding it difficult to control worrying?
Are you motivated to change?
Previous slide
Next slide

Welcome to Professional Psychological Services of Westchester

Are you feeling discouraged, overwhelmed or in despair? Are you finding it difficult to control worrying? Do you want to better handle stressful events?

If you have contemplated some of these questions, then psychotherapy may be for you. Psychotherapy has been shown to have numerous benefits. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress, to name a few. Our mind and body are interconnected. How we cope with life’s stressors can directly impact our physical health (i.e., headaches, high blood pressure, difficulties sleeping, loss of appetite, muscle tension, difficulties concentrating). You can have professional insight on your presenting problem(s) and support towards resolving those problems. Sometimes the issues that bring you to seek psychological support is only a piece of a larger problem. Having someone trained to evaluate and identify what your underlying problems are, will get you closer to resolving those issues. You are not alone. There is hope.

Get long term solution to your problems

Working with your psychologist can determine what is best for you.

Specialties include...

  • ADD
  • ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Post Partum Depression / Anxiety

There are many scientifically based techniques that can help you effectively cope with life’s challenges.

Psychological treatment does not have to be long and intensive. There are brief forms of psychotherapy that are also beneficial. The misconception that psychological services are only for ‘severely mentally ill’ people simply is not true. Recognizing the connection between the mind and body suggests that we can all benefit, even if we do not have a diagnosed condition. Psychotherapy is provided in a safe, ’judgment free,’ therapeutic environment that is person-centered and individualized, based on your needs and personal treatment goals.  In fact, imaging studies suggest long-term benefits of psychotherapeutic interventions.

Connect with Dr. Sanders

PHONE

(917) 797-9066

EMAIL

info@drkarainesanders.com

LOCATION

White Plains, NEW YORK US

Contact Dr. Karaine Sanders